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Boswellia

Boswellia, also known as Indian frankincense, is the resin taken from the Boswellia serrata tree. Some research suggests that Boswellic acid can prevent the formation of leukotrienes in the body, which helps reduce pain and inflammation, and may prevent the loss of cartilage. Some studies also suggest that it may be useful towards certain types of cancer and asthma.

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