Garcinia gummi-gutta, formerly known as Garcinia Cambogia, is a tropical fruit that is native to Indonesia. It is known to be highly effective for weight loss, and taken to keep blood sugar and cholesterol levels in check. Garcinia contains an active ingredient called hydroxycitric acid (HCA), which inhibits the citrate lyase enzyme from storing fat in the body. The compound also raises levels of the brain chemical serotonin, which enhances your mood and helps reduce stress related eating.
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