Haritaki, commonly known as black- or chebulic myrobalan, has been traditionally used as traditional Ayurvedic medicine. It is the small green fruits of the haritaki tree, which are rich in vitamin C and antioxidants, and provide anti-inflammatory and pain relief benefits. It is used to treat conditions including constipation, indigestion, gas, bloating, variable appetite, sore throat, allergies, cavity, high cholesterol, and high blood sugar. It is also used to reduce oxidative stress, soften the effects of aging and enhance the body’s immunity.
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